Airfryer

10 Benefits of Air Fryers

People in America eat more potatoes than any other vegetable, with 40 percent of this total coming from frozen products, such as french fries. Dig into a serving of french fries or a plate of fried chicken and the pleasure hits you right away -- that familiar, crispy crunch and moist, chewy center. But the appealing taste of fried foods comes at a cost. Research links the oils used to cook them to health problems like heart disease, type 2 diabetes, and cancer.